Joan Reilly-Rosa 14:03 row
2,013m
Meters
14:03.7
Time
3:29.5
Pace
99
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 430 |
Stroke Rate | 25 |
Stroke Count | 353 |
Drag Factor | 116 |
November 21, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:03.7 | 2,013m | 3:29.5 | 38 | 430 | 25 |
5:00.0 | 730m | 3:25.4 | 40 | 438 | 26 |
10:00.0 | 717m | 3:29.2 | 38 | 431 | 25 |
14:03.7 | 567m | 3:34.9 | 35 | 421 | 24 |
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Workout Graph
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