Joan Reilly-Rosa 16:02 row
2,517m
Meters
16:02.1
Time
3:11.1
Pace
124
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 425 |
| Drag Factor | 116 |
November 26, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.1 | 2,517m | 3:11.1 | 50 | 472 | 26 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 27 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 27 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 16:02.1 | 159m | 3:15.2 | 47 | 461 | 24 |
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