Joan Reilly-Rosa 39:32 row
5,621m
Meters
39:32.1
Time
3:31.0
Pace
278
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 116 |
November 27, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.1 | 5,621m | 3:31.0 | 37 | 428 | 24 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 25 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 24 |
| 25:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 30:00.0 | 738m | 3:23.2 | 42 | 443 | 26 |
| 35:00.0 | 704m | 3:33.0 | 36 | 424 | 25 |
| 39:32.1 | 649m | 3:29.6 | 38 | 430 | 24 |
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Workout Graph
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