Joan Reilly-Rosa 23:19 row
3,514m
Meters
23:19.5
Time
3:19.1
Pace
173
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 116 |
November 27, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.5 | 3,514m | 3:19.1 | 44 | 452 | 26 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 26 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 27 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 26 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 23:19.5 | 509m | 3:15.9 | 47 | 460 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.