Joan Reilly-Rosa 32:53 row
5,016m
Meters
32:53.6
Time
3:16.7
Pace
249
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 854 |
| Drag Factor | 114 |
November 30, 2022 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:53.6 | 5,016m | 3:16.7 | 46 | 458 | 25 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 29 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 27 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 26 |
| 20:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 25:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 30:00.0 | 696m | 3:35.5 | 35 | 420 | 24 |
| 32:53.6 | 418m | 3:27.6 | 39 | 434 | 24 |
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