Joan Reilly-Rosa 22:58 row
3,519m
Meters
22:58.5
Time
3:15.8
Pace
174
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 117 |
December 01, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.5 | 3,519m | 3:15.8 | 47 | 460 | 26 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 28 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 27 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 26 |
| 20:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 22:58.5 | 436m | 3:24.7 | 41 | 440 | 25 |
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