Joan Reilly-Rosa 25:06 row
3,516m
Meters
25:06.3
Time
3:34.2
Pace
174
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 115 |
December 03, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.3 | 3,516m | 3:34.2 | 36 | 422 | 24 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 26 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 15:00.0 | 698m | 3:34.8 | 35 | 421 | 24 |
| 20:00.0 | 684m | 3:39.2 | 33 | 414 | 23 |
| 25:00.0 | 669m | 3:44.2 | 31 | 406 | 23 |
| 25:06.3 | 13m | 4:02.3 | 25 | 384 | 10 |
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Workout Graph
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