Joan Reilly-Rosa 1:01:42 row
9,527
Meters
1:01:42.2
Time
3:14.3
Pace
474
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Stroke Count | 1621 |
| Drag Factor | 116 |
December 06, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:42.2 | 9,527 | 3:14.3 | 48 | 464 | 474 | 26 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 28 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 28 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 26 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 27 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 27 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 26 |
| 35:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 26 |
| 40:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 25 |
| 45:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 26 |
| 50:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 26 |
| 55:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 24 |
| 1:00:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 26 |
| 1:01:42.2 | 277 | 3:04.4 | 56 | 491 | 14 | 26 |
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