Joan Reilly-Rosa 36:10 row
6,016m
Meters
36:10.7
Time
3:00.4
Pace
301
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Stroke Count | 995 |
| Drag Factor | 116 |
December 10, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:10.7 | 6,016m | 3:00.4 | 60 | 505 | 27 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 28 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 28 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 27 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 27 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 28 |
| 36:10.7 | 196m | 3:00.3 | 60 | 505 | 25 |
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Workout Graph
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