Joan Reilly-Rosa 20:41 row
3,013m
Meters
20:41.6
Time
3:26.0
Pace
148
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 116 |
December 10, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.6 | 3,013m | 3:26.0 | 40 | 437 | 23 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 24 |
| 15:00.0 | 716m | 3:29.4 | 38 | 431 | 23 |
| 20:00.0 | 694m | 3:36.1 | 35 | 419 | 23 |
| 20:41.6 | 94m | 3:41.2 | 32 | 411 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.