Joan Reilly-Rosa 10:17 row
1,519m
Meters
10:17.3
Time
3:23.1
Pace
76
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 115 |
December 11, 2022 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.3 | 1,519m | 3:23.1 | 42 | 443 | 24 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 25 |
| 10:17.3 | 40m | 3:36.2 | 35 | 419 | 17 |
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Workout Graph
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