Joan Reilly-Rosa 1:06:07 row
10,014m
Meters
1:06:07.0
Time
3:18.0
Pace
497
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 1672 |
| Drag Factor | 115 |
December 14, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:07.0 | 10,014m | 3:18.0 | 45 | 455 | 25 |
| 10:00.0 | 1,685m | 2:58.0 | 62 | 513 | 28 |
| 20:00.0 | 1,666m | 3:00.0 | 60 | 506 | 27 |
| 30:00.0 | 1,480m | 3:22.7 | 42 | 444 | 25 |
| 40:00.0 | 1,511m | 3:18.5 | 45 | 453 | 25 |
| 50:00.0 | 1,464m | 3:24.9 | 41 | 439 | 25 |
| 1:00:00.0 | 1,387m | 3:36.2 | 35 | 419 | 24 |
| 1:06:07.0 | 820m | 3:43.7 | 31 | 407 | 22 |
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Workout Graph
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