Joan Reilly-Rosa 7:03 row
1,035m
Meters
7:03.4
Time
3:24.5
Pace
51
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 112 |
December 16, 2022 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.4 | 1,035m | 3:24.5 | 41 | 440 | 24 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 7:03.4 | 307m | 3:20.9 | 43 | 448 | 24 |
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Workout Graph
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