Joan Reilly-Rosa 27:40 row
4,016m
Meters
27:40.0
Time
3:26.6
Pace
199
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Stroke Count | 689 |
| Drag Factor | 115 |
December 19, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:40.0 | 4,016m | 3:26.6 | 40 | 436 | 24 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 26 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 26 |
| 15:00.0 | 707m | 3:32.1 | 37 | 426 | 25 |
| 20:00.0 | 692m | 3:36.7 | 34 | 418 | 24 |
| 25:00.0 | 699m | 3:34.5 | 35 | 421 | 24 |
| 27:40.0 | 355m | 3:45.3 | 31 | 405 | 23 |
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Workout Graph
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