Joan Reilly-Rosa 18:02 row
2,519m
Meters
18:02.1
Time
3:34.7
Pace
125
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 421 |
Stroke Rate | 24 |
Stroke Count | 438 |
Drag Factor | 117 |
December 20, 2022 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:02.1 | 2,519m | 3:34.7 | 35 | 421 | 24 |
5:00.0 | 732m | 3:24.9 | 41 | 439 | 26 |
10:00.0 | 704m | 3:33.0 | 36 | 424 | 24 |
15:00.0 | 674m | 3:42.5 | 32 | 409 | 23 |
18:02.1 | 409m | 3:42.6 | 32 | 409 | 23 |
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Workout Graph
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