Joan Reilly-Rosa 32:05 row
5,016
Meters
32:05.9
Time
3:11.9
Pace
249
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 840 |
| Drag Factor | 104 |
December 22, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.9 | 5,016 | 3:11.9 | 49 | 465 | 249 | 26 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 28 |
| 10:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 27 |
| 15:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 26 |
| 20:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 26 |
| 25:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 25 |
| 30:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 25 |
| 32:05.9 | 329 | 3:11.3 | 50 | 457 | 16 | 25 |
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Workout Graph
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