Joan Reilly-Rosa v2:00/1:00r...6 row

2,202m

Meters

12:00.0

Time

2:43.4

Pace

113

Calories

Rest Distance915m
Rest Time6:00.0
Overall Distance3,117m
Overall Time18:00.0
Average Watts80
Calories Per Hour575
Stroke Rate28
Stroke Count493
Drag Factor104

December 24, 2022 18:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,202m 2:43.4 80 575 28
2:00.0 365m 2:44.3 79 571 28
r: 1:00 170m
2:00.0 367m 2:43.4 80 575 29
r: 1:00 160m
2:00.0 365m 2:44.3 79 571 29
r: 1:00 144m
2:00.0 371m 2:41.7 83 584 29
r: 1:00 153m
2:00.0 372m 2:41.2 83 587 29
r: 1:00 150m
2:00.0 362m 2:45.7 77 564 29
r: 1:00 138m
r915m

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Workout Graph

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