Joan Reilly-Rosa 36:26 row
6,045m
Meters
36:26.0
Time
3:00.8
Pace
304
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 961 |
| Drag Factor | 104 |
December 24, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:26.0 | 6,045m | 3:00.8 | 59 | 503 | 26 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 27 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 27 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 27 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 27 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 27 |
| 35:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 36:26.0 | 210m | 3:24.7 | 41 | 440 | 23 |
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Workout Graph
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