Joan Reilly-Rosa 7:22 row
1,017m
Meters
7:22.1
Time
3:37.3
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 102 |
December 24, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.1 | 1,017m | 3:37.3 | 34 | 417 | 23 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 24 |
| 7:22.1 | 323m | 3:39.9 | 33 | 413 | 22 |
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