Joan Reilly-Rosa 19:38 row
3,022m
Meters
19:38.0
Time
3:14.9
Pace
149
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 105 |
December 26, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.0 | 3,022m | 3:14.9 | 47 | 462 | 26 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 27 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 27 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 26 |
| 19:38.0 | 724m | 3:11.9 | 49 | 470 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.