Joan Reilly-Rosa 7:42 row
1,012m
Meters
7:42.4
Time
3:48.4
Pace
51
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 104 |
December 28, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.4 | 1,012m | 3:48.4 | 29 | 401 | 22 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 23 |
| 7:42.4 | 359m | 3:46.1 | 30 | 404 | 22 |
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