Joan Reilly-Rosa 18:50 row
3,015m
Meters
18:50.4
Time
3:07.4
Pace
149
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 106 |
December 29, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.4 | 3,015m | 3:07.4 | 53 | 482 | 26 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 27 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 27 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 26 |
| 18:50.4 | 608m | 3:09.4 | 51 | 477 | 26 |
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