Joan Reilly-Rosa 41:07 row
6,014m
Meters
41:07.0
Time
3:25.1
Pace
297
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 104 |
December 30, 2022 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.0 | 6,014m | 3:25.1 | 41 | 439 | 24 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 15:00.0 | 725m | 3:26.8 | 40 | 436 | 24 |
| 20:00.0 | 746m | 3:21.0 | 43 | 448 | 24 |
| 25:00.0 | 747m | 3:20.8 | 43 | 448 | 24 |
| 30:00.0 | 727m | 3:26.3 | 40 | 437 | 24 |
| 35:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
| 40:00.0 | 732m | 3:24.9 | 41 | 439 | 24 |
| 41:07.0 | 155m | 3:36.1 | 35 | 419 | 22 |
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Workout Graph
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