Joan Reilly-Rosa 15:21 row
2,113m
Meters
15:21.4
Time
3:38.0
Pace
105
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 104 |
January 02, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.4 | 2,113m | 3:38.0 | 34 | 416 | 23 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 24 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 24 |
| 15:00.0 | 685m | 3:38.9 | 33 | 414 | 24 |
| 15:21.4 | 46m | 3:52.6 | 28 | 395 | 20 |
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