Joan Reilly-Rosa 20:05 row
3,274m
Meters
20:05.9
Time
3:04.1
Pace
163
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 103 |
January 05, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 3,274m | 3:04.1 | 56 | 492 | 27 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 28 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 28 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 28 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 28 |
| 20:05.9 | 14m | 3:30.7 | 37 | 428 | 0 |
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