Joan Reilly-Rosa 17:38 row
2,521m
Meters
17:38.8
Time
3:29.9
Pace
125
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Stroke Count | 413 |
| Drag Factor | 116 |
January 05, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.8 | 2,521m | 3:29.9 | 38 | 430 | 23 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 24 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 24 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 17:38.8 | 368m | 3:35.7 | 35 | 419 | 22 |
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