Joan Reilly-Rosa 25:08 row
4,052m
Meters
25:08.5
Time
3:06.1
Pace
203
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 141 |
January 06, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.5 | 4,052m | 3:06.1 | 54 | 486 | 24 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 26 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 20:00.0 | 764m | 3:16.3 | 46 | 459 | 23 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 24 |
| 25:08.5 | 21m | 3:22.3 | 42 | 445 | 7 |
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Workout Graph
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