Joan Reilly-Rosa 1:06:07 row
10,059m
Meters
1:06:07.7
Time
3:17.2
Pace
500
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 1634 |
| Drag Factor | 140 |
January 09, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:07.7 | 10,059m | 3:17.2 | 46 | 457 | 24 |
| 10:00.0 | 1,615m | 3:05.7 | 55 | 487 | 27 |
| 20:00.0 | 1,592m | 3:08.4 | 52 | 480 | 26 |
| 30:00.0 | 1,667m | 2:59.9 | 60 | 506 | 27 |
| 40:00.0 | 1,505m | 3:19.3 | 44 | 452 | 24 |
| 50:00.0 | 1,400m | 3:34.2 | 36 | 422 | 22 |
| 1:00:00.0 | 1,432m | 3:29.4 | 38 | 431 | 23 |
| 1:06:07.7 | 848m | 3:36.8 | 34 | 418 | 22 |
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Workout Graph
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