Joan Reilly-Rosa 13:00 row
2,165m
Meters
13:00.0
Time
3:00.1
Pace
108
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 26 |
Stroke Count | 346 |
Drag Factor | 96 |
April 30, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:00.0 | 2,165m | 3:00.1 | 60 | 506 | 26 |
3:00.0 | 501m | 2:59.6 | 60 | 507 | 28 |
6:00.0 | 498m | 3:00.7 | 59 | 504 | 27 |
9:00.0 | 510m | 2:56.4 | 64 | 519 | 26 |
12:00.0 | 495m | 3:01.8 | 58 | 500 | 26 |
13:00.0 | 161m | 3:06.3 | 54 | 486 | 26 |
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Workout Graph
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