Joan Reilly-Rosa 13:00 row
2,165
Meters
13:00.0
Time
3:00.1
Pace
108
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 346 |
| Drag Factor | 96 |
April 30, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,165 | 3:00.1 | 60 | 498 | 108 | 26 |
| 3:00.0 | 501 | 2:59.6 | 60 | 500 | 25 | 28 |
| 6:00.0 | 498 | 3:00.7 | 59 | 500 | 25 | 27 |
| 9:00.0 | 510 | 2:56.4 | 64 | 500 | 25 | 26 |
| 12:00.0 | 495 | 3:01.8 | 58 | 500 | 25 | 26 |
| 13:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 26 |
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Workout Graph
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