Joan Reilly-Rosa 1000m row
1,000m
Meters
5:27.4
Time
2:43.7
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 159 |
| Drag Factor | 109 |
November 25, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 29 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 33 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 31 |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 31 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 27 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 30 |
| 0:32.6 | 600m | 2:43.0 | 81 | 578 | 28 |
| 0:32.0 | 700m | 2:40.0 | 85 | 594 | 28 |
| 0:32.3 | 800m | 2:41.5 | 83 | 585 | 28 |
| 0:32.1 | 900m | 2:40.5 | 85 | 591 | 28 |
| 0:32.6 | 1,000m | 2:43.0 | 81 | 578 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.