Ermanno Urdan 30:00 BikeErg
10,480
Meters
30:00.0
Time
2:51.7
Pace
266
Calories
14
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 60 |
| Revolution Count | 1818 |
| Power/kg | 0.79 |
| Drag Factor | 68 |
April 06, 2025 11:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,480 | 2:51.7 | 69 | 537 | 60 | 14 |
| 5:00.0 | 1,729 | 2:53.5 | 67 | 530 | 63 | 85 |
| 10:00.0 | 1,837 | 2:43.3 | 80 | 576 | 63 | |
| 15:00.0 | 1,796 | 2:47.0 | 75 | 558 | 61 | |
| 20:00.0 | 1,715 | 2:54.9 | 65 | 525 | 59 | |
| 25:00.0 | 1,685 | 2:58.0 | 62 | 513 | 58 | |
| 30:00.0 | 1,718 | 2:54.6 | 66 | 526 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.