Ermanno Urdan v1:40/r...3 BikeErg
1,014
Meters
2:55.5
Time
2:53.0
Pace
24
Calories
91
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,014 |
| Overall Time | 2:55.5 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 60 |
| Revolution Count | 169 |
| Power/kg | 0.78 |
| Drag Factor | 82 |
July 31, 2025 18:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:55.5 | 1,014 | 2:53.0 | 68 | 532 | 60 | 91 |
| 1:40.0 | 584 | 2:51.2 | 70 | 539 | 58 | 96 |
| 0:20.0 | 138 | 2:24.9 | 115 | 695 | 69 | 103 |
| 0:55.5 | 294 | 3:08.7 | 52 | 479 | 54 | 76 |
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Workout Graph
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