Ermanno Urdan 10000m row
10,000m
Meters
43:07.4
Time
2:09.3
Pace
616
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 799 |
| Drag Factor | 126 |
December 22, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.4 | 10,000m | 2:09.3 | 162 | 856 | 18 | 141 |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 18 | 135 |
| 8:27.6 | 4,000m | 2:06.9 | 171 | 889 | 18 | 141 |
| 8:49.4 | 6,000m | 2:12.3 | 151 | 819 | 17 | 140 |
| 8:42.5 | 8,000m | 2:10.6 | 157 | 840 | 18 | 141 |
| 8:24.5 | 10,000m | 2:06.1 | 174 | 900 | 21 | 150 |
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Workout Graph
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