Ermanno Urdan 500m row
500m
Meters
2:14.1
Time
2:14.1
Pace
27
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 90 |
January 08, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 29 | 113 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 33 | 97 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 29 | 108 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 29 | 117 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 28 | 123 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 27 | 123 |
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Workout Graph
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