Ermanno Urdan 500m row
500m
Meters
1:52.5
Time
1:52.5
Pace
34
Calories
135
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 22 |
| Stroke Count | 41 |
| Drag Factor | 114 |
January 20, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 22 | 135 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 23 | 112 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 21 | 129 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 21 | 140 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 21 | 146 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 22 | 149 |
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Workout Graph
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