Ermanno Urdan 2000m row
2,000m
Meters
9:00.2
Time
2:15.0
Pace
116
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 114 |
February 08, 2021 18:50:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 22 | 120 |
| 1:10.7 | 250m | 2:21.4 | 124 | 726 | 21 | 107 |
| 1:12.4 | 500m | 2:24.8 | 115 | 696 | 22 | 110 |
| 1:08.2 | 750m | 2:16.4 | 138 | 774 | 24 | 116 |
| 1:06.3 | 1,000m | 2:12.6 | 150 | 816 | 24 | 123 |
| 1:10.5 | 1,250m | 2:21.0 | 125 | 729 | 20 | 120 |
| 1:07.0 | 1,500m | 2:14.0 | 145 | 800 | 22 | 123 |
| 1:04.7 | 1,750m | 2:09.4 | 162 | 855 | 22 | 129 |
| 1:00.4 | 2,000m | 2:00.8 | 199 | 983 | 26 | 137 |
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Workout Graph
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