Ermanno Urdan v2000m/3:00r...1 row
2,000m
Meters
8:57.3
Time
2:14.3
Pace
118
Calories
130
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,014m |
| Overall Time | 11:57.3 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 162 |
| Drag Factor | 113 |
February 21, 2021 11:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 18 | 130 | |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 18 | 130 | |
| r: 3:00 | 14m | ||||||
| r14m |
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Workout Graph
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