Ermanno Urdan 5x1500m/2:00r row
7,500m
Meters
32:48.9
Time
2:11.2
Pace
456
Calories
129
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,562m |
| Overall Time | 42:48.9 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 613 |
| Drag Factor | 113 |
February 27, 2021 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.9 | 7,500m | 2:11.2 | 155 | 832 | 19 | 129 |
| 6:35.5 | 1,500m | 2:11.8 | 153 | 825 | 18 | 118 |
| 6:19.1 | 1,500m | 2:06.3 | 173 | 896 | 19 | 133 |
| 6:22.6 | 1,500m | 2:07.5 | 169 | 880 | 17 | 137 |
| 6:53.1 | 1,500m | 2:17.7 | 134 | 761 | 20 | 124 |
| 6:38.6 | 1,500m | 2:12.8 | 149 | 813 | 19 | 131 |
| r62m |
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Workout Graph
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