Ermanno Urdan 2x1000m/1:00r row
2,000m
Meters
9:04.0
Time
2:16.0
Pace
118
Calories
129
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,022m |
| Overall Time | 11:04.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 112 |
August 15, 2021 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 22 | 129 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 21 | 117 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 22 | 141 |
| r22m |
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Workout Graph
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