Ermanno Urdan v662m/r...1 row
662m
Meters
3:02.8
Time
2:18.0
Pace
38
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 662m |
| Overall Time | 3:02.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 40 |
| Stroke Count | 61 |
| Drag Factor | 102 |
August 15, 2021 09:04:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.8 | 662m | 2:18.0 | 133 | 757 | 40 | 120 |
| 1:06.2 | 662m | 0:50.0 | 2800 | 9936 | 20 | 119 |
| r0m |
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Workout Graph
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4 x 750m / 2 min easy by KREW/LiveRowing