Ermanno Urdan 1x0:30/0:30r row
134m
Meters
0:30.0
Time
1:51.9
Pace
9
Calories
119
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 144m |
| Overall Time | 1:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 14 |
| Drag Factor | 103 |
September 17, 2021 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 28 | 119 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 28 | 119 |
| r10m |
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Workout Graph
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