Ermanno Urdan 1000m row
1,000m
Meters
4:15.5
Time
2:07.7
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 111 |
October 26, 2021 19:10:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 21 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 21 |
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