Ermanno Urdan v100m/2:00r...2 row
200m
Meters
0:39.6
Time
1:39.0
Pace
16
Calories
125
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 256m |
| Overall Time | 4:39.6 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 33 |
| Stroke Count | 22 |
| Drag Factor | 123 |
December 05, 2022 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 33 | 125 | |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 | 123 | |
| r: 2:00 | 27m | ||||||
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 | 127 | |
| r: 2:00 | 29m | ||||||
| r56m |
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Workout Graph
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v100m/2:00r...10