Ermanno Urdan v100m/2:00r...2 row
200m
Meters
0:39.1
Time
1:37.7
Pace
16
Calories
123
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 248m |
| Overall Time | 4:39.1 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 31 |
| Stroke Count | 20 |
| Drag Factor | 117 |
August 23, 2023 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 31 | 123 | |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 31 | 119 | |
| r: 2:00 | 24m | ||||||
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 31 | 127 | |
| r: 2:00 | 24m | ||||||
| r48m |
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Workout Graph
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v100m/2:00r...10