Ermanno Urdan 4:35 row
1,016m
Meters
4:35.8
Time
2:15.7
Pace
59
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 110 |
November 29, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.8 | 1,016m | 2:15.7 | 140 | 781 | 21 | 118 |
| 4:35.8 | 1,017m | 2:15.5 | 140 | 783 | 21 | 118 |
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Workout Graph
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