Ermanno Urdan 4:03 row
1,032m
Meters
4:03.5
Time
1:57.9
Pace
70
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 110 |
November 29, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.5 | 1,032m | 1:57.9 | 213 | 1033 | 27 | 152 |
| 4:03.5 | 1,033m | 1:57.8 | 214 | 1035 | 27 | 152 |
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Workout Graph
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