David Koffman 12:27 row
2,442
Meters
12:27.9
Time
2:33.1
Pace
131
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 92 |
November 13, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.9 | 2,442 | 2:33.1 | 97 | 635 | 24 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 25 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 25 |
| 12:27.9 | 489 | 2:31.2 | 101 | 648 | 25 |
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Workout Graph
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