David Koffman 10:05 row

2,138

Meters

10:05.9

Time

2:21.6

Pace

120

Calories

Average Watts123
Calories Per Hour723
Stroke Rate24
Stroke Count246
Drag Factor0

November 30, 2025 11:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.9 2,138 2:21.6 123 723 24
5:00.0 1,056 2:22.0 122 720 24
10:00.0 1,069 2:20.3 127 736 25
10:05.9 13 3:46.9 30 403 0

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Workout Graph

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