David Koffman 15:25 row
3,272m
Meters
15:25.1
Time
2:21.3
Pace
184
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
November 05, 2016 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.1 | 3,272m | 2:21.3 | 124 | 726 | 23 | 124 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 124 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | |
| 15:25.1 | 81m | 2:34.9 | 94 | 623 | 17 |