David Koffman 1:12 row
244m
Meters
1:12.2
Time
2:27.9
Pace
13
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
November 02, 2016 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.2 | 244m | 2:27.9 | 108 | 671 | 25 |
| 1:12.2 | 245m | 2:27.3 | 109 | 676 | 25 |